What routine is advisable to maintain oral health in children according to best practices?

The advisable routine to maintain oral health in children involves brushing twice daily and flossing to effectively remove plaque. This practice is based on recommendations from dental health professionals that emphasize the importance of both brushing and flossing to prevent cavities and gum disease.

Brushing twice daily helps to remove food particles and reduce plaque build-up that can occur from the consumption of snacks and meals throughout the day. Using fluoride toothpaste during these brushings can further strengthen tooth enamel and protect against decay. Additionally, flossing is crucial because a toothbrush cannot reach the tight spaces between teeth where plaque can accumulate. By incorporating both of these habits into a child's daily routine, overall oral health is promoted and the risk of dental issues is significantly reduced.

Other options reflect insufficient oral hygiene practices. For instance, only flossing does not address the plaque and debris that accumulates on the surface of teeth, while brushing once a day or only before breakfast does not provide the necessary frequency to maintain optimal oral hygiene. Children benefit from a comprehensive approach that includes both brushing and flossing regularly.